Top Benefits Of Facial Massages

When it comes to younger looking skin, we can easily say that the whole world is going crazy after expensive cosmetics and plastic surgeries. But we believe that the simplest beauty tricks can do wonders and they are usually, the best.

Facial massages are part of that overlooked age-old treatment that can do wonders for your skin. Facial massages are intuitive and mostly ignored skin care regimes that can become a very good alternative to invasive such as Botox. Like our shoulder or back muscles,our face have muscles which can be stressed because of various reasons. There are many benefits of facial massages offered in Dubai facial massage centers and we are taking some of them here in this write-up.

 

What are they?

Facial massages are more towards aesthetics part (very similar to makeup artist tricks that give their models some strokes or face rub to eliminate stress traces before sending them on red carpets or the ramp). According to a famous Gucci makeup artist, “for early morning shows when models are puffy, facial massage is like a coffee to skin, it completely rejuvenates the skin and bring the freshness back”.

So, the question here is how they actually work, well, they simply relax the muscles and connective tissues, massaging the face can soften the expression (fine lines and puffy eyes).  Flush out toxins that can cause acne can bedrainedvia this technique which also helps in bringing thebrightness of the skin back within few minutes.

 

Better mood:

Facial massage decreases anxiety and can drain out the negative mood easily. According to a study conducted by the User Science Institute, psychological tests administered early states that after a 45 massage session attendee showed a remarkable reduction in anxiety and showed better moods. So a facial massage may be something you will need to reduce the stress level.

 

Prevent Wrinkles:

Daily stress mostly creates tension in facial muscles and may become the prime cause of wrinkles and aging skin. We often start looking at foreheads furrow and the line between the brows and around lip lines. Massage with a hydrating moisturizer,  you will see a remarkable difference within few weeks.

 

Detoxify the body:

Facial massages can stimulate the lymphatic vessels and facilitates toxin elimination leaving a healthy skin. The lymphatic system plays a vital role in a healthy skin – it is a clear fluid that removes toxins from the body filtered through lymph nodes and moves into the bloodstream. To eliminate toxins, muscle movement is needed and facial massage facilitates muscle movement. Lymph nodes are scattered throughout the facial area and most of them are found around the edges of the chin and jawline.

 

Curb Congestion:

Therapeutic massages can help in relieving allergy symptoms too especially sinus congestion (the build up mucus in the sinus areas can result in puffiness, pressures and headaches too). Steam inhalation and gentle massage help in relieving congestions and improve drainage. In case the infection is increasing see the doctor and take proper medicines.

Massages in Dubai - How They Benefit A Fitness Freak?

Athlete’s body is different and to heal the body sports massages are introduced. These massages are specially designed to manipulate soft muscle to relieve cramped muscles and induce strength in muscles. Sports massage is a combination of different techniques including kneading, Swedish style, rhythmic striking, vibration, percussion, friction, deep strokes and trigger points.

It was time when this type of massage was only meant for athletes only, but now everyone can take benefit from this type of massages. People with soft tissue condition or concerned about their general health can benefit from these types of sports massages.

 

Sports massage benefits:

There are many benefits of sports massages few of them I am going to share with you in this article:This massage heals the soreness in muscles and increases pain awareness. An expert therapist fixes everything by massaging the soft tissues. This will help a person in understanding your muscle performance. A person then can design his/her exercise according to muscle strength.

Sports massages enhance joint motion range and boost flexibility. With the help of massage therapist one can get rid of soft tissue tension and stiffness, muscle spasms and get aligned tissues. It will result in an increase in range of motion and flexibility of a muscle.

Sports massages in Dubai offer various psychological benefits by indirectly influencing your nervous system. These massages increase endorphins production (a natural painkiller hormone and mood booster). These massages induce better health, enhance mood, boost energy levels and release stress.  

With the help of sports massages, one can reduce stress on joints and live a healthy life. These massages in Dubai release stress in soft tissue and re-establish muscle functions thus results in flexibility. Sports massages in Dubai boost blood flow flush out toxins and increase oxygen supply to tissue levels. Also increase lactic acid and boost efficiency of your body. One can get a healthy immune system as these massages promote fluid movement in soft tissues. These massages also increase white blood cell account and increase body’s ability to fight against diseases and infections.

People suffering from digestive issues can improve their gut health as they stimulate parasympathetic nervous system. With the help of peristalsis, increase one can find relive in colic, constipation and in comes cases acid reflux.

Sports massages in Dubai offer great benefits to a common man so if you want good health can opt for one session.

Alleviate Headache With An Essential Oil Massage

Migraines or regular headaches are common these days and the major reason is increasing stress levels. Although, there are many other reasons that can cause severe headaches and take a patient to a certain stage where no regular treatment can heal their suffering. Fortunately, there are some home remedies that can help patients in alleviating migraine pain and treat other headaches.

Here we are discussing an alternative method to treat headaches and migraines and it is something one can only find at the massage center. Massage centers in Dubai offers essential oil massages to alleviate headaches and reduce migraines.

 

Lavender essential oil:         

This oil is extracted from a purple looking flower, not only it has great smell, but it is one of a very effective remedy to treat headaches. Lavender oil can be inhaled or can be applied directly on the scalp and forehead to alleviate pain. For smelling the oil, it is better to drop fewdrops of essential oil totwo to three cups of boiling water. And it is recommended to inhale lavender vapors in chunks to better treat headaches. Unlike any other medicinal treatment, applying lavender essential oil externally is safe but its oral consumption must be avoided.

 Peppermint essential oil:

Peppermint is another essential oil which soothes severe pain in minutes. The oil has a fresh smell and has vaso-constricting and Vaso-dilating properties that help in controlling blood flow. Poor blood flow is one of the major causes of headaches and migraine while peppermint oil helps to open and close blood vessels and promote blood flow. It also helps open up sinuses and allow more oxygen 

into the blood stream.

 

Basil essential oil:

It is a strong-scented herb and mostly used on pizza and pasta toppings, its taste is strong and smell is good. The oil is extracted from basil leaves and can be a good home remedy to treat headaches. It also relaxes muscles and can easily reduce headaches and tension in tight muscles.

 

DIY scalp massages:

Do-it-yourself scalp massages can also help in reducing the pain and make you feel great. According to a research finding in Brazil, massaging on occipital nerve,  the area at the back of headand the base of the skull can reduce migraine pain to manifold and it is recommended now to opt for good massage sessions (especially reflexology massages) to reduce the pain.


There are many factors that can increase the migraine pain (for instance, some food choices can also increase migraine pain, including dairy, peanut butter, avocado, chocolate, citrus and onion). Also,ready made low-quality food such as hot dogs, burgers, bacon or simply food containing monosodium glutamate (MSG) contribute towards augmenting migraines. Pickles and fermented food can also increase the pain and reduce the effects of headaches.

Avoiding these foods, it is essential to go for proper treatment to reduce daily stress levels as they are a major cause that can induce more pain. Also, taking 30 to 45 minutes massage sessions can improve blood circulation and reduce the pain.

Massage In Dubai- How They Can Add Years?

Massage therapy in Dubai is quite famous among residents and millions of tourists who visit Dubai every year. But how they can add years to your age? Think about it for a while, you came back from work or a business trip and feeling exhausted. You are tired – there is a leg-ache, headache and stiffness in your lower back. And then suddenly you feel hands massaging you and taking you in a new heavenly world by calming your nerves, how it feels – the obvious answer is great, rejuvenated and calm. This is what a massage in Dubai can offer you in a 30 to 60 minute time period.

According to a research study, an extensive massage therapy is given to 263 volunteers. The research findings were surprising – there was a remarkable drop in blood pressure level and heart beat rate. The volunteers observed increased level of relaxation in mind and body. So, how massages can actually increase our life span and help us in getting rid of stress anxiety and many other diseases.

However, this is not a healthy practice to ditch your costly pills and rely completely on Massage therapy, but still massages in Dubai can offer unique health benefits.

 

Physical Benefits of massages:

Massages can improve overall health of a body and mind by influencing muscle movement and keeping internal balance of blood flow. Here are few most beneficial impacts of massages on a human body. Massages in Dubai can

• Give instant relief from back pain, it will help people in combating with pain better as compared to people who do not go for any massage session.
• Boost immune system; keep you healthy and stress-free. 
• Promote healthy and sound sleep, so if you are suffering from insomnia massage before bed can be a good cure. 
• Alleviate headaches, backaches and leg aches especially when they are severe. According to small studies, regular massage sessions can reduce a number of migraines attacks. 
• Increase blood flow results in a healthy glowing skin. So massages not only improve physical health, but give you younger looking skin. 
• Can improve medicinal penetration, one of the most important benefits of massages. It helps cancer and other life threatening disease sufferers. 

 

Mental Benefits of massages:

There are several benefits massages can offer to mental health such as

It can reduce cortisol level (Stress hormone) and increase spirits. Helps people in combating chronic stress. There are almost 15 people who are giving 30 minute chair massage showed a remarkable drop in their stress levels.

It is true that there are so many benefits massages can offer, but it must be understood they cannot treat an ailment. They just improve the body’s ability to fight from diseases. Massages in Dubai are actually based on a proactive approach, helps the body to deal with certain diseases as they can reduce stress level (root cause of various diseases) and keep a healthy balance in hormones.

Types Of People Who Visit Dubai Massage Centers

Dubai massage centers are located in the hustling bustling emirate of Dubai. Their prime purpose is to provide treatments which promote relaxation. Their main aim is to attract people who need to enjoy some time off from their busy schedules. Dubai is filled with many people who religiously follow strict and tough schedules to earn money for themselves and their family. Massage centers provide services which can provide relief to such people and they can enjoy their day off. Massages also provide relief from body pains therefore they target those types of people who experience aches in various parts of their bodies. Sportsmen are also interested in massage therapies as they act as fast relievers from injuries. A massage is basically a natural treatment free from all side effects. That’s why it is preferred by people not only from Dubai but all around the world. Massage therapies are originated mostly from Eastern countries like China, Japan and India. Now they’ve spread all around the world and many people believe in the effects of these therapies. Most of people visit Dubai massage centers frequently and get massages to keep them fit. Massages help in the betterment of blood circulation of people therefore it is highly beneficial and must be done regularly. In some cases, even doctors prescribe a massage therapy. Mostly, people of Dubai prefer massage therapies over doctor’s visits. They feel that massage therapies are faster as compared to medicinal treatment. Apart from that, most medicines have various side effects which are harmful for people. This is extremely important especially in the case of an old person.

 

Type of people who visit massage centers:

The type of people who frequently visit massage centers are described as follows:

 

1.    Working class:

The working class visits massage centers very frequently. Most of them spend almost all of their free time at these centers. These people follow a very hectic schedule and experience body pains as they are told to sit in one position the whole day. Therefore they prefer visiting these centers and getting massages which will relieve them from their body pains.

 

2.    Tourists:

Massages in Dubai are very famous therefore tourists also enjoy these therapies. They also have hectic routines of their own and mostly suffer from jetlag. Massage therapies relieve them from their jetlag and make them feel fresh.

 

3.    Sportsmen:

Massage is a treatment to various injuries and problems. Therefore sportsmen also prefer this treatment as it provides them comfort and relaxation along with relieving them from their problems.

 

4.    Senior citizens:

Senior citizens mostly suffer from dangerous diseases like arthritis. Frequent massage therapies prevent the occurrence of this disease.

Massage In Dubai For Tourists

Tourists enjoyed massage in Dubai and also the local’s as well. For them, it is a very relaxing and energizing activity. There are many massage therapies which provide relief from body aches and tourists need these therapies to get rid of the sore and tired muscles after a long flight. It is a quick and easy method to feel energized without wasting a whole day. A massage therapy takes between 1-2 hours and leaves the tourist with relaxed sensations. Whereas if he sleeps, he will waste one whole day of his vacation.To avoid this, most tourists prefer going to the massage center and getting themselves pampered. Massage therapies usually consist of various hand movements of the massager and this can help in the loosening of muscles as well. Also, massage therapists aim at targeting specific pressure points in the body and these can stimulate pleasure and satisfaction to the client. Tourists highly enjoy this treatment as most of these therapies can be found only in Dubai and not in any other part of the world.

 

Why massage is so popular amongst tourists?

There are a couple of reasons why massage in Dubai is highly preferred an enjoyed by tourists from all over the world. A few of them are listed as follows:

 

1.    Relaxation and pleasure:

Massage in Dubai provides immense pleasure and relaxation. Therefore, tourists prefer getting a massage over sleeping as it saves time and gives the same amount of relaxation. Being on tour means relaxing and a massage is the ultimate source for it.

 

2.    Saves time:

Getting a massage is a one to two hour procedure which saves a lot of time as compared to sleeping. Similarly, if a tourist is suffering from body pains, he can easily treat himself through massage therapy rather than wasting hours at the doctor’s clinic.

 

3.    Heart of Dubai:

A massage is a very important aspect of Dubai, as it has a few of the best massage centers and therapies of the world. Therefore, getting a massage in Dubai is very important and should not be missed.