Massages and enormous health benefits

Massage has its strong effect on the human body and that is the reason they are in practice for centuries. They affect the body as a whole and it is really important to understand how massage therapy works and what their lifelong physiological benefits are.
Massage in Dubai is better known to increase the blood circulation and the flow of lymph when direct mechanical effect of rhythm applied manual pressure and movement used in massages. Also, constant motion will increase the stimulation of nerve receptors responsible for blood vessels to dilute increase the blood flow.

What is lymph drainage?

Massages are responsible for better lymph (it is a white milky fluid) responsible for carrying impurities and waste away from the tissue and passes through gland-like structures throughout the system. The lymph of the human body does not circulate like blood in the body because its circulation hugely depends on squeezing effect of muscle contractions. The reason for its slow circulation is inactivity and people who sit all day cannot stimulate lymph flow. To activate lymph it is better to use rigorous movements and this can be achieved using massage strokes. So massage can take effective hand in managing lymphatic flow.

For a healthy body, it is important to have healthy cells – the cells' health is dependent on the healthy flow of blood and lymph because these fluid supply nutrients to the body which keeps it healthy from the inside. So, it is an easy fact to digest that healthy flow leads to a healthy body and mind (because the mind needs a healthy flow of oxygen).

Other facts about massages:

• Massages boost the supply of oxygen because the oxygen capacity of the blood can increase 10 to 15% after the massage.
• It directly affects muscles throughout the body by helping them to loosen up and shortened muscles and also can stimulate weak, flaccid muscles. These massages will help to balancing the body and can promote healthy posture and promote more efficient movement. However, massages do not boost muscle strength, but it can speed up recovery from fatigue after exercise.
• Massage provides a gentle stretching action to both the muscles and connective tissues to support and surround the muscles.
• It will increase body’s secretions and excretions such as gastric juices, urine and saliva after the massage. There is another important benefit these massages offer and that is the best in nitrogen excretion and salt, etc. This will increase metabolic rate (the utilization of absorbed material by the body’s cells) also increases.
• Massage affects the nervous system directly by balancing and soothing the nervous system by stimulating it.
• They will also increase the overall skin condition, circulating the function of sebaceous and sweat glands. This will keep the skin lubricated, clean and cooled. It will boost collagen and elasticity in the skin and help make it soft and more supple.
• Massage will affect internal organs by directly stimulating nerves that will supply internal organs, blood vessels and internal organs dilate and also supply the proper amount of blood to the body and keep it in healthy condition.